Centerwise

Mind-Body Therapy

In-Person Therapy Ventura & Online Throughout California

HEALING BEYOND TALK THERAPY

Therapy for Coming Back to You

When trauma, anxiety, chronic pain/ illness have taken over, therapy can help you find your way back.

Are you experiencing debilitating chronic pain or illness? Is your anxiety or past trauma keeping you from focusing and functioning well? Are you so sensitive that you feel everything and get overwhelmed easily?

We support adults
Highly Sensitive People
Chronic Pain & Illness (Tension Myositis Syndrome, TMS)
Complex Trauma/ Childhood Trauma
Anxiety Syndromes and Misophonia
Depression & Procrastination
People Pleasing & Boundaries
Specialized therapy in Ventura for deeper healing and lasting change. In person or online throughout California.

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Explore SPECIALTIES

Areas of focused care

Every person's experience is unique. These are some of the areas where I support clients on their healing journey.

Anxiety

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We’d be honored to help.

MEET YOUR THERAPIST

Human first, therapist second.

FEATURED THERAPY APPROACHES

Cognitive, Somatic, & Deeper Brain Therapies

We value deeper, experiential, transformational therapy. Healing happens within a safe, authentic therapeutic relationship. At the same time, our work is informed by neuroscience and how the brain and nervous system create lasting change.

Our approach helps uncover and transform the deeper emotional patterns that may be contributing to anxiety, trauma, emotional overwhelm, shutdown, and chronic pain or illness. The work is interactive and mind-body oriented.

Deep Brain Reorienting

OUR PHILOSOPHY

True healing happens when every part of you is invited into the conversation.

Therapy is a collaborative process. We bring curiosity, creativity, and direction to the work while honoring your unique experience. Rather than taking a passive role, we actively engage with you to help untangle old patterns and create new possibilities.

Located in Ventura, California, we provide specialized therapy for adults seeking deeper, lasting healing. We look beyond symptoms to understand the root causes of distress and help you move toward a more fulfilling life.

Insights for healing and growth